Buteyko Institute Method Courses - Breathe Buteyko with Julia Lally

The Buteyko Method helps to relieve: Asthma · Hyperventilation, anxiety and panic attacks · COPD and emphysema · Hayfever, sinusitis, rhinitis and allergies · Chest infections, bronchitis and bronchiechtasis · Eczema and itchy skin · Chronic tiredness and ME · Improvement of sports performance

I really enjoyed the course. I learnt simple steps to help manage my asthma.

Stephen De Souza

Buteyko's Method proved to be efficient in the complex treatment of bronchial asthma and helped to decrease the number and severity of attacks, whilst at the same time reducing medication or completely revoking the need for medication.

The Chair of Childhood Diseases Centre at the First Moscow Institute

Julia Lally Retires from Buteyko!

After the birth of her baby and becoming a full time mother, Julia has decided to stop practicing Buteyko for the foreseeable future.

However, this website will remain active as a source of information on Buteyko.

Welcome

Welcome to Breathe Buteyko - provider of talks and courses in the Buteyko Institute Method in London, Oxford and Reading and the surrounding areas. Also available are Books and Videos.

Buteyko is a breathing technique from Russia, which is an extremely effective and easy way to substantially reduce your medication and improve your overall health and well-being. Learn how to control your asthma and respiratory condition like never before.

This site can provide you with information about Medical Trials that have been carried out, as well as the media coverage that Buteyko has received. You can also see what other people have to say about their experiences with Breathe Buteyko

Buteyko patient, Barbara's story

Click here to read Barbara's story and listen to what she has to say about the Buteyko Method

Barbara's story